Transform your life with the help of Claire Hughes Clinical Hypnotherapy hypnosis.

Hypnofithealth is revolutionary total mind & body concept, a 5 week programme (meeting once a week) that combines hypnotherapy techniques with a structured approach,  to help individuals achieve their weight loss goals, in a friendly group setting.

This programme typically involves a combination of hypnosis sessions, physical exercise, nutritional guidance, EFT (emotional freedom techniques) & behavior modification techniques.

During the hypnotherapy sessions, a trained hypnotherapist uses relaxation techniques and guided imagery to help individuals address any underlying factors that may contribute to weight gain or unhealthy eating habits. The goal is to reprogram the subconscious mind to support healthier choices and behaviors and recover your natural ability to control your shape and size.  You will also receive a short audio track to listen to everyday to re install everything you will be learning in sessions.

Another aspect of this  programme usually involves structured exercise routines, with a qualified personal trainer, with over 30 years experience, in a group setting, with like minded people, to promote physical fitness and calorie burning. Suitable for all levels & abilities, whether you think you are super fit, super unfit or somewhere between! 

 WE WILL MEET ONCE A WEEK AND THE SESSION WILL LAST  APPROX 90 MiINUTES AND WILL INCLUDE LOTS OF USEFUL INFORMATION & TOOLS TO HELP YOU ON YOUR JOURNEY.

YES DEFINITELY, THE ONLY WAY THE PROGRAMME WILL WORK IS THAT YOU MUST ATTEND EVERYONE OF THE 5 SESSIONS. 

VARIOUS VENUES ACROSS WEST YORKSHIRE, ALSO ONLINE - IN THE COMFORT OF YOUR OWN HOME -1 TO 1 SESSIONS ALSO AVAILABLE ONLINE OR IN PERSON

CHECK OUT THE FACEBOOK LINK BELOW FOR THE NEXT START DATES facebook.com/HypnofitUK/?modal=admin_admin_todo_tour

We only have one body to live in, so we need to look after it 

* A one to one hypnotherapy session can cost upwards of £60 a session 

* A small group personal training session can cost upwards of £15 a session 

For a small investment, in your body of £150 for the 5 weeks, you too can change your mindset and transform your body!

CHECK OUT MY AMAZING EARLY BIRD SPECIAL DISCOUNTS ON FACEBOOK 

CONTACT ME FOR MORE PRICES FOR 1 TO 1 SESSIONS

Hypnofit is suitable for anyone over 18 years old. 

Have you tried everything anything to lose weight, been searching endlessly for effective strategies to achieve weight loss?
* Have you experimented with various diets over the years? 

* Maybe you experience cravings for sugar and other unhealthy foods? 

* Have you noticed an increase in alcohol consumption?

* Or maybe you are an emotional eater? 

* Are you struggling with sleep issues or facing challenges related to self-esteem and confidence?

Then Hypnofithealth could be just the solution for you! 

You can contact me through this website or call or message 

CALL OR TEXT CLAIRE ON 07725258723 

HYPNOFITHEALTH IS RUN IN SMALL GROUPS SO THERE ARE LIMITED PLACES, SO DO MAKE SURE YOU BOOK EARLY TO AVOID DISAPPOINTMENT 

HERE ARE SOME OF THE THINGS PEOPLE WHO HAVE ALREADY DONE THE HYPNOFITHEALTH  COURSE ARE SAYING  ALREADY

“CAN’T BELIEVE THE DIFFERENCE IN MY PHOTOS, I THINK YOU‘RE SECRETLY A WIZARD! NOTHING ELSE I‘VE DONE HAS HAD SUCH A BIG IMPACT IN SUCH A SHORT TIME! “

"HAS CHANGED MY WAY OF THINKING ABOUT MYSELF AND THE WAY I EAT FOOD"  AND HAVE MORE MOTIVATION"

" I CAN FEEL A DIFFERENCE ALREADY CLAIRE, DRINKING SO MUCH WATER, FEELING FULLER

"I HAVE GOT THE MOTIVATION FEELING AND FEEL HAPPY AND MORE ALERT"

"LISTENED TO THE TRACK IN BED LAST NIGHT AND HAD THE MOST AMAZING NIGHTS SLEEP"

"I GOT UP FRESH THIS MORNING NO BRAIN FOG"