WHAT IS EFT

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EFT (Emotional freedom technique) is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over 5,000 years, but without the invasiveness of needles. Instead, simple tapping  the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem- whether it is a traumatic event, anxiety, addiction, pain and voice positive affirmations.

This combination of tapping the energy meridians and voicing positive affirmations works to clear the "short circuit" the emotional block, from your body bio energy system, thus restoring your mind and body balance, which is essential for optimal health and the healing of physical disease.

EFT can be used for many things including:

To remove negative emotions

To Reduce cravings

Reduce or eliminate pain

PTSD

Implement positive goals

Hayfever

Allergies

Diabetes

High Blood pressure

MS

Fears & Phobias

And much much more..........